
How to manifest when you're stressed: soothe anxiety and align with what you want
When you're stressed or anxious, it’s hard to align with what you want. In this post, I share how I spiralled into panic while trying to find a new home – plus the moment everything shifted. You'll also get a free 4-minute meditation to help you release tension and reconnect with calm.

The Focus Wheel: a powerful manifestation tool explained step-by-step
Discover how to use a Focus Wheel to raise your vibration and feel better fast. This step-by-step guide with real-life examples shows how this powerful tool can transform your mood.

What manifestation really means, and how to do it
Learn how to manifest anything with these 4 simple steps. Discover what manifestation really means, how your vibration shapes reality, and how to create the life you want.